Join Michele Benton of Om Sunshine Yoga for a Yin Yoga TT hosted by All Yoga NSB that is Yoga Alliance approved. This training is for students and teachers. You do not have to be a yoga teacher or registered with Yoga Alliance to participate.
Training will be presented in 2 levels, both 15 hours.
Level 1- Friday, January 15 and Saturday, January 16, 2021
The first section will cover basic knowledge of Yin Yoga poses, use of props,
connective tissue, our bone structure, central nervous system, and how Yin Yoga affects those.
Level 2- Friday, January 22 and Saturday, January 23, 2021
The second section will cover more in-depth knowledge of Yin Yoga poses, alternative poses, large muscle groups, sequencing and theming a class, and meditation practices for Yin Yoga and the eight limbs from the Yoga Sutras.
For both levels, there will be 12 hours of hands-on training in the studio and 3 hours of reading and videos to prep for the training. Once your payment has been processed you will receive a link to the video and the book. Please be prepared when you arrive for the first day of training.
Michele has been practicing yoga for 15 years and has been teaching Yin and Vinyasa Yoga for 10 years. She is a Yoga Alliance ERYT-500 and YACEP with over 700 hours of training and 3500 hours of teaching.